Trail Posts Blog

For many cancer survivors, finishing treatment isn’t the end of the journey.... It’s the beginning of a new chapter that carries its own challenges.

We’ve all heard it, we've all said it: “Everyone’s too busy these days.” It’s become almost fashionable to declare that busyness is bad... a badge of burnout or a sign that we’ve lost touch with what matters. But here’s the truth: not all busyness is bad.

When someone you love is going through cancer, you don’t just sit on the sidelines — you’re in the thick of it, navigating appointments, emotions, and daily life adjustments. But here’s something caregivers often overlook: carrying the weight of someone else’s suffering can take a toll on you, too. That toll has a name: secondary traumatic stress. And if you’ve ever felt completely wrung out after supporting your loved one, you already know what it feels like. Let’