Trail Posts Blog

When life feels unclear, maybe it's not a problem to fix. Explore how foggy times can guide you inward, slow you down, and refine your inner compass.

Standing On the Edge There comes a moment. A moment when what has been … can no longer continue. When staying means shrinking. When silence becomes a betrayal. When the cost of the "comfortable familiar" becomes too high.

It's not a pretty place. Not a place you would visit on purpose. If you’ve found yourself here — deep in the Grieving Grove — you’re not alone. At some point in life, we all find ourselves here.

It often takes a collapse to realize how much we’ve been holding. I provided one-on-one patient care for nearly four decades - compassionate, consistent, and deeply invested. It was the kind of work that came from the heart, and I wore my ability to show up for others like a badge of honor. I was the reliable one. The helper. The steady hand in someone else’s storm. And then came a storm of my own.

Welcome to Life Balance Cancer Coaching!