Trail Posts Blog

One of the most important aspects of life after cancer is building a supportive community. The road forward can be challenging, but surrounding yourself with people who truly understand and care can make all the difference. Whether you are still in treatment or navigating survivorship, a strong support system provides the encouragement, comfort, and perspective needed to move forward.

You know that feeling... the quiet dread before the workweek begins, the sense of life slipping by in the name of a paycheck, the pull of something more meaningful that just won’t go away. You’re not imagining it. You’re not being ungrateful. You’re standing at one of life’s most defining crossroads...

Most of us were never taught how to understand or work with our emotions, yet emotional intelligence is essential for navigating life’s challenges with clarity and confidence. Discover why EQ is a life skill you can still learn, and how coaching helps you build your inner compass.